Somatic Bodywork

Somatic Bodywork offers a hands-on and embodied approach to supporting pelvic, abdominal, and fascial health through specialized bodywork, breath work, and therapeutic movement.

At the heart of this work is the understanding that the body functions best when there is alignment, circulation, and flow. Injury, stress, surgery, trauma, and the demands of daily life can create patterns of tension and restriction that affect how we move, feel, and function.

Through touch, movement, breath, and mindful attention, we support the body's natural capacity for healing while fostering a deeper relationship with its wisdom, rhythms, and signals. Clients are also offered practical tools and self-care practices to continue supporting their healing between sessions.

Start the Conversation

Areas of focus:

• Digestive health and abdominal tension

• Fertility, preconception, and reproductive wellness

• Pregnancy and postpartum support

• Pelvic, reproductive, and sexual wellness

• Scar tissue from surgery, injury, or cesarean birth

• Chronic pain, fascial restrictions, and mobility concerns

• Trauma recovery and nervous system regulation

• Embodiment and nervous system resilience

Arvigo Maya Abdominal Therapy

Rooted in the traditional healing practices of the Maya, this abdominal therapy supports pelvic and abdominal alignment, circulation, digestion, reproductive health, and overall vitality. It is commonly sought for fertility support, digestive concerns, menstrual health, pregnancy, postpartum recovery, and pelvic wellbeing.

Modalities

Myofascial
Release

Developed by physical therapist John F. Barnes, Myofascial Release is a gentle, sustained approach to working with the body's connective tissue system. Rather than forcing change, this work relies on patience and attentive touch to help release restrictions, restore mobility, reduce pain, and support the body's natural capacity for healing.

integrative
approaches

Sessions may also incorporate somatic therapy, yoga therapy, breathwork, therapeutic movement, individualized self-care practices, and other bodywork modalities when appropriate. These approaches help cultivate greater self-awareness, support nervous system regulation, and provide practical tools for carrying the work beyond the treatment room.

What becomes possible

While each person's experience is unique, this work may support:

• Improved digestion, elimination, and abdominal comfort

• Increased pelvic and abdominal circulation

• Support for fertility, menstrual health, pregnancy, and postpartum recovery

• Greater mobility and ease through the hips, pelvis, spine, and core

• Softening of scar tissue and post-surgical restrictions

• Release of chronic tension, fascial holding, and protective bracing patterns

• Greater nervous system regulation, grounding, and capacity for rest

• Greater trust in the body's wisdom, rhythms, and signals

𖦹 Individuals seeking support for digestive, reproductive, pelvic, or fascial health

𖦹 Those navigating fertility, pregnancy, postpartum, or recovery from surgery

𖦹 Those experiencing chronic tension, pain, or stress-related symptoms

𖦹 Those recovering from trauma, boundary violations, or seeking greater safety and trust within their bodies

𖦹 Those seeking a deeper connection with their bodies and greater embodied awareness

Who this work is for:

Container & Investment

Initial Session | 120 Minutes | $200

Follow-Up Sessions

60 Minutes | $100

90 Minutes | $150

120 Minutes | $200

The frequency and duration of care vary depending on your goals, concerns, and stage of life. Some clients benefit from a series of sessions during periods of fertility support, pregnancy, postpartum recovery, or rehabilitation, while others seek occasional support for maintenance and wellbeing. Together, we will create a plan that honors your needs and circumstances.